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How to Choose the Correct Insomnia Treatment

INSOMNIA: treatment without medication or therapy Nowadays people are looking to treat conditions without the constant use of medication. Most people complain about the prospect of long-term medication or therapy; would like to look at non-medical interventions. The good news is that there are many ways to intervene insomnia conditions. There are two different types of insomnia and each require different interventions, but they may both start with non-pharmaceutical/non-clinical interventions. Continue reading and discover 10 of the best ways to treat insomnia What is Insomnia? Insomnia is […]

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