Tag Archives: chronic

How to Recognize Chronic Insomnia

Many factors contribute to the installation of a serious sleep disorder such as chronic insomnia, there are physical as well as psychological issues that need to be taken into consideration for the proper treatment of this health problem. Chronic insomnia affects people of all ages, most people who suffer from it is because of daily stress and depression. Among the physical triggers behind the affection we could count asthma, heart failure, Parkinson’s disease or the restless legs syndrome, to mention just a few. Moreover, most people who […]

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How to Find the Best Insomnia Cure

Insomnia is a condition whereby an individual experiences lack of sleep at night, lethargy, daytime sleepiness and an overall feeling of being physically and mentally weak. Individuals living with insomnia usually have mood swings, easily get irritated, and are always anxious. With so many factors that trigger sleeping problems, it is difficult to find a proper insomnia cure from the first trial; there are all sorts of patterns that need to be dealt with before finding out what lies behind inefficient or insufficient night rest. Insomnia can be […]

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